Body By G Blog2019-11-06T05:30:52+01:00

BODY BY G BLOG

THE LATEST NEWS & RESOURCES

Food For Thought

By |January 22nd, 2020|

Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies

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Stretch it out!

By |January 20th, 2020|

Stretch out shoulder & spine tension with this 4 minute desk yoga sequence:  Modern living has afforded us countless benefits.

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Get down Dog !

By |January 20th, 2020|

The ideal way to practice yoga is with an experienced teacher, however with summer holidays and back to school madness

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ALL ABOUT CROSSFIT

By |November 17th, 2019|

CrossFit is, quite simply, a sport—the “sport of fitness". It is a broad, general and inclusive programme focusing on functional

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